Whole Food Plant Based
food is life
Breakfast
Whole Food Plant Based
Food is life
Whole Food Plant Based
Change what's on your plate, change your life and the world
Renee and I have been tooting the horn for the Esselstyn Foundation for over 10 years now. Not long ago I was telling my friend Cuyler about the power of food. How it makes you feel, the connections it creates to the rest of the world. This email today from
Health care
Dopamine and Food Cravings
Health column by Dr. Greg Feinsinger. Champion of Whole Food Plant Based Living and righteous person. A plant-based, whole (unprocessed) food diet with avoidance of salt, sugar, and added oil—along with regular exercise--promote optimal health and longevity. Why, then, is it do difficult for many people to improve their
Climate Catastrophe
Mediterranean Chopped Waffle Sandwich
Howdy, This is the best. The best! So, freaking, delish. And it's the best for the planet. And it's the best for your health. If you want to save the planet, buying an EV or solar isn't going to get us there. So how
Health care
Our Next President Will Not Be A Model Of Health
I'm reprinting this excellent piece from the Esselsytn Foundation. Renee and I have been following them for years, we're big fans. Renee and I have been whole food plant based since May 1, 2015. From their website: "We are a 501c3 public charity committed to
Health care
Chickpea Sandwich Spread
The food we eat is so delicious. Oh man it's so tasty. Here's Renee's Chickpea sandwich Spread. Make it. Whole food plant based tastes great, saves money. It's the best for your health and the health of the planet. It's
Health care
Whole Food Plant Based no Egg Rolls
Howdy, Check out Renee's no egg rolls. I love 'em! tty next time,
Whole Food Plant Based
Whole Food Plant Based snack
Howdy, Happy Mother's Day. Renee makes this, it's a favorite. Simple, delicious. Give it a try. tty next time,
America First
gm
gm, Here's how Renee and I start the day. Exercise - 40ish minutes to 1 hour, depending on how I feel. Here's today's: 45 minutes Band Stretch w/strap - 4 minutes Open Book - 2 X 1 minute each side Spine openers -
America First
Happy Earth Day from Renee
Happy Earth Day! Cancer is not a given. It’s caused by food and air. If they took the money spent on curing cancer and invested it making the soil healthy it’d eliminate the pesticides that seep into the air, and produce food that’s good for us. Americans
Freedom
Happy Earth Day
Howdy and gm, Happy Earth Day! I'm not going to ask that the government step in, make you feel guilty for not doing anything, or put us on up a pedestal for what we do. I'm not going to ask or demand that you do anything
Whole Food Plant Based
Whole Food Plant Based noodles sauce
Howdy, This noodles sauce Renee makes is the best. So delish. And it's all vegetables! I put it on all noodles. You gotta try it out. tty next time,