Whole Food Plant Based breakfast and snack
Breakfast: My big bowl that I eat most days. Groats + Steel Cut Oats cooked with a little Vanilla. Sprinkle in a small handful of walnuts. 1/2 Tsp of Turmeric, Cardamon, Cinnamon. Blueberries, Strawberries, 1 1/2 Banana. Add Oat Milk - the kind with no oil. Snack: I eat