Today is exercise day #12 post hernia surgery.
I got the hernia in January. Had surgery in May. I couldn't exercise in between. I've lost most my strength, gained weight. But I didn't lose my mojo.
I'll get back to where I was.
![](https://www.spinbackwards.io/content/images/2023/06/IMG_9242.jpeg)
Then I'll get stronger.
Patience.
I'll be 64 in 2 weeks.
tty next time,